My first class at Phoenix (over 2 years ago) I walked in with my sister in law and I was so anxious and had no idea what I was in for. I've always been super insecure and very low self confidence. I was the biggest person in that class but you know what? At the end of the workout I didn't notice I was the biggest and neither did anyone else!! Everyone gave me a high five and encouragement. The atmosphere that Rich has created is something very special and you can't find it just any where!! You get an amazing workout, you get to hit stuff
I have been with Rich at Phoenix Fitness for over 3 years now- and I can tell you that this place is like a second home. There is such a sense of family/teamwork here, it is just incredible! There is no judgements, everyone pushes everyone to be better, stronger, or faster. Every workout is geared toward all skill levels, so you never feel incapable of doing any of the workouts. Rich is very dedicated to all his members and helps you reach whatever life goal you are trying to achieve. The gym also does many community activities where we give back to the community, whether it's veterans, food pantries, cancer research, animal shelters, you name it- we have donated! If you are looking for a challenging place that is going to get to a goal and so much more- Phoenix fitness is that place!!
Phoenix Fitness and Performance is the best (not your average) gym I've ever been to, and I'm honored to have become a part of the Phoenix family. I started my first class about 5 months ago after the birth of my son, anxious, nervous, hadn't worked out in close to a year, and haven't looked back! The workouts are great, and I've never met wonderful trainers. Rich, Jason, and Jen are the nicest, most encouraging trainers I've ever had the pleasure of working worth. Phoenix is a place for anyone, at any level of experience in the gym, with comfortable and fun atmosphere to work out in!
Phoenix Fitness and Performance kickboxing classes are the best workout I've ever found! Taking these classes you get a better workout in one hour than you will spending two hours at the gym. The classes are perfect for people who are just starting to workout because you can take things at your own pace and you learn a large variety of workouts you can do at home. At the same time you could be in great shape and the classes will still kick your butt in the best way!! I'd recommend these classes to anyone!
If you are looking for a place that has a variety of works outs that can be done by a beginner or even a high level trainer this is the place to go. Rich is a caring & outstanding trainer that is always there for his people. My personal favorite is his kick boxing classes because he starts off the class with a boot camp style warm up and then ends it with the boxing. There are classes 7 days a week so honestly there is no time for an excuse of why you can not work out. I definitely recommend this place for anyone!!!!
Phoenix Fitness And Performance is a US Gym based in Lakeville, Massachusetts. Phoenix Fitness And Performance is located at 155 Millennium Circle, Lakeville, MA 02347, USA.
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